Meet Jill Pendlebury, her love for fitness spans over 10+ years. She is a certified fitness instructor. Inspiring and training groups and individuals of different ages and abilities to achieve and maintain a healthy balanced lifestyle that promotes mind, body and soul. By listening to your body and mind to move in a way that honors yourself, you honor your needs and your health. Resulting in the best version of who you are. Jill’s motto “you’re stronger than you think” encourages participants to reach ‘their’ potential. Jill enjoys adventure racing, running, walks in nature and is an accomplished artist with works displayed in York Region.

Meet Jill Pendlebury, her love for fitness spans over 10+ years. She is a certified fitness inst... Read More

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Wei He, R. Ac, RMT is a dual-licensed practitioner in Ontario, offering acupuncture, cupping, gua sha, massage, myofascial release, and joint mobilization. With training from the Ontario College of Traditional Chinese Medicine and the College of Traditional Chinese Medicine and Pharmacology Canada, he integrates Eastern and Western therapies to relieve pain, restore balance, and promote well-being. Wei specializes in pain management, neurological disorders, providing personalized, holistic care with professionalism and respect. Dedicated to continuous learning, he ensures safe and effective treatments tailored to each client’s needs—whether for chronic pain relief or overall vitality.

Wei He, R. Ac, RMT is a dual-licensed practitioner in Ontario, offering acupuncture, cupping, gua... Read More

Lucas graduated from the University of Toronto with a Master of Science in Physical Therapy, following an earlier academic background in engineering with a Bachelor of Civil Engineering from McMaster University. In recent years, he chose to pursue his passion for physiotherapy, driven by a strong interest in human movement, rehabilitation, and helping people return to activities that are meaningful to them.

During his training at the University of Toronto, he gained clinical experience across a variety of settings, including inpatient stroke rehabilitation, acute general medicine, and community-based private practice. These experiences have provided him with a well-rounded clinical perspective and a strong foundation in both musculoskeletal and neurological care. His treatment approach emphasizes hands-on manual therapy combined with individualized exercise-based rehabilitation. He takes the time to listen, explain things clearly, and work collaboratively with each patient, so they feel informed, supported, and confident in their recovery plan.

Outside of the clinic, you can find him playing sports, working out, camping, or enjoying live music at concerts.

Lucas graduated from the University of Toronto with a Master of Science in Physical Therapy, foll... Read More