David, with over 20 years experience is like no other therapist you could ever encounter. He has climbed the ladder of success as a therapist, from spa massage and aesthetics to physical education and sports medicine to sport science, working along side some of the world’s Elite Athletes. David has redefined the meaning of problem solving in terms of muscular function, development, performance, and recovery. His approach to the human body is strategic and intent on getting the fastest long-lasting results to keep every individual from our normal everyday fitness to the top performer or elite athlete performing at their best.
David, with over 20 years experience is like no other therapist you could ever encounter. He has ...
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Jill Pendlebury
Meet Jill Pendlebury, her love for fitness spans over 10+ years. She is a certified fitness instructor. Inspiring and training groups and individuals of different ages and abilities to achieve and maintain a healthy balanced lifestyle that promotes mind, body and soul. By listening to your body and mind to move in a way that honors yourself, you honor your needs and your health. Resulting in the best version of who you are. Jill’s motto “you’re stronger than you think” encourages participants to reach ‘their’ potential.
Jill enjoys adventure racing, running, walks in nature and is an accomplished artist with works displayed in York Region.
Meet Jill Pendlebury, her love for fitness spans over 10+ years. She is a certified fitness inst...
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